Stress Management


Most people aren't aware that, although we live in a technologically advanced civilization, our bodies' stress response mechanism is no different than that of our ancient ancestors. It is this disconnect between the level of stress and our bodies� ability to deal with it that causes most significant health challenges. We are extensively trained to help you deal with all aspects of stress from a holistic perspective. Rebalancing the body's stress response begins with rebalancing the endocrine, or hormonal, system. And that begins with accurately assessing its current state. We are partnered with a cutting edge saliva assessment laboratory which provides in-depth, accurate data to help determine what degree of stress compromise exists.

Typically, we start by assessing the health of the adrenal glands because of their huge impact on the rest of the system. Additionally, we frequently look at the state of balance of the reproductive hormonal system to get a fuller picture. Using the client information and assessment forms, client interview and saliva test results, we construct a comprehensive set of diet, lifestyle and nutritional supplement recommendations to address the existing imbalances and help move the body back into balance.

Ongoing health coaching is always available to any client who needs it, at no additional charge. Periodic reassessment and adjustment of the initial recommendations is also part of the ongoing process. It is important to keep in mind that stress-related hormonal imbalances usually take years to develop, so expectations of overnight results are unrealistic. Additionally, the powerful Energy Balancing tools of Body Talk, Reiki and harmonically layered binaural audio technology are available to help the client deal with the other aspects of stress. Our goal for you is to sufficiently empower you with the right tools and information so you can regain control over your health and enjoy a full, productive life. 


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